Everyone always compliments me on my “dedication” and “will-power” to work out and eat right. They say they wish that they could be as strong as I was. Honestly, it’s as simple as saying yes and no.
“Yes, I am going to the gym tonight.”
“No, I am not/do not need to eat that.”
Once you win the battle in your mind, you can win the war with your body.
Submitted by: http://asian-fitspiration.tumblr.com
i was really shocked. enough said.
I do not understand
my spine would snap trying to do that
i admire how her body can do this, but it still reminds me of the grudge…
This is often what its like…
This is a butt lifter
Ballerina lunges. You’ve made my butt so fabulous.
Omg :O Why have I never seen this exercise before?!
Where has this been oh my gosh
Health / fitness blog 🍓🍇🍉
her butt though